High End Personal Training:

You now have the chance to train one on one with one of the most sought after personal trainers around. Damien Young is taking on a few select new clientele for one on one personal training. This service is extremely limited and selection is based on several criteria:

• Your location
• Your level of commitment
• Your enthusiasm to see results

 

Training with Damien has several benefits not offered by other companies:

1. You will receive a detailed, individualized meal plan designed by our registered Dietician
2. You will receive a comprehensive welcome package giving you valuable fitness info. to educate you on meeting your goals
3. You will receive unprecedented service from the area's top Personal Training Corporation
4. You will automatically be entered into our client challenges held several times throughout the year
5. You will have the prestige of being one of a select few clients of a Master Personal Trainer and Motivator

To train one on one with Damien Young, your rate per one hour session is $200.00 (Includes all of the above)

Call (877)-438-3484 for more info. or to receive a phone consultation from Damien Young

 
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  Nutrition Planning Service:

We are now offering a nutrition planning service to our clients who live in the Philadelphia region. Our Licensed Nutritionist and Registered Dietician, Katie Cavuto will analyze your current diet, and create a custom meal plan that will tell you what to eat, when to eat it, and how much to eat. This is, by far the easiest way to lose weight, and keep it off. No more counting calories, or adding points. Learn to eat the right way. Here's how it works:

You will fill out our comprehensive nutrition planning forms so we can gather all of your current eating and lifestyle habits

We will analyze your current eating patterns and nutrition

Our Nutrition Expert will meet with you in your home to go over the forms and your goals, as well as explain all details of your program

We will decide for you exactly how many calories, protein, fat, and carbohydrates you need to reach your goal

Our personal trainers will go to all of your favorite dine in and take out restaurants to collect their menus

We will highlight the foods to order and how to order them when eating at your favorite places

We will develop a detailed meal plan, laying out exactly what to eat, when, and how much to eat of it

We will often e-mail you healthy and delicious recipes for you to enjoy, as well as nutrition tips to help you on your way

We will meet with you once a month to evaluate your progress, as well as to reassess any new nutritional needs

If you choose the option of our Personal Chef Services, we'll forward all of your nutrition requirements to our Chef, who will cook your meals for you, then deliver them to your door!

Your Meal Plan will be based on your likes, dislikes, lifestyle, allergies, deficiencies and goals, making this the most personalized meal plan available! Lose unbelievable amounts of weight the easy way!

Nutrition Planning Services are currently available to residents who live in the Philadelphia region

 
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